Hasten to the House of Allah The Importance of Salaah The establishment of Salaah is one of the major topics upon...

Health and Fitness in Ibaadat Salaah Apart from the spiritual aspect, performing Salaah five times a day at fixed...

Nurture Your Emotional Health A clear distinction is often made between 'mind' and 'body'. But when considering mental...

Beneficial Eating Habits The 80/20 Rule It’s common knowledge that depriving yourself of all treats and sweets simply...

Make Exercise a Priority Stay motivated with positive self-talk, pat yourself on the back for making good food choices...

Living a Healthier Lifestyle We are into the third and final week of the Walkie Talkie challenge. Since the challenge...

How to Overcome It? Don't fight back At least, don't lower yourself to use the tools the would-be character assassin...

Why Do People Character Assassinate? The first thing we need to know about character assassination is that the problem...

Have you ever felt like your character was being attacked for no good reason? Like your reputation was purposely being...

5 Tips As we conclude our Muharram discussions on finding the balance between Tawakkul and the adoption of means, we...