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Types and Effects of Over-Thinking
There are also different types of overthinking that a person might engage in. Many of these are caused by cognitive distortions, which are negative or distorted ways of thinking. All-or-Nothing Thinking This type of overthinking involves only seeing situations in...
Gift of the Givers delivers thousands of litres of drinking water to cholera-stricken Hammanskraal
Neelam Rahim | neelam@radioislam.co.za 2-minute read 24 May 2023 | 15:00 CAT Aid organization Gift of Givers has distributed thousands of litres of bottled water in Hammanskraal. The area, which includes the Jubilee District Hospital, is in the grip of a cholera...
Causes of Over-Thinking
Overthinking can happen for several reasons. Here are a few to consider. Not Being Solution-Focused Overthinking is different from problem-solving. Overthinking is about dwelling on the problem, while problem-solving involves looking for a solution. Problem-solving...
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