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Flu Potion

 2 TABLESPOONS VINEGAR (ANY VINEGAR BUT PREFERABLY APPLE CIDER)1/4 TSP CINNAMON1/4 TSP NUTMEG1/4 TSP BLACK PEPPER1/4 TSP BICARBONATE OF SODA4 TABLESPOONS HONEYMIX THE INGREDIENTS TOGETHER WELL.ADULTS: 1 TABLESPOON OF MIXTURE WITH HALF A GLASS OF HOT WATER AT...

First aid ayurvedic tips

Simple Ayurvedic remedies can play a very effective role as first aid for many common ailments, such as earache, backache and diarrhoea. Try these simple treatments and stay healthy in a natural way.AsthmaTake one teaspoonful of ginger powder and one teaspoonful of...

Diet dos and don’ts for diabetics!

 Foods you must avoid!I. SaltSalt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.ii. SugarSucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need...

Cystitis.

Cucumber juice .Cucumber juice is one of the most useful home remedies in the treatment of cystitis. It is a very effective diuretic. A cup of this juice, mixed with 1 tsp of honey and a tblsp of fresh limejuice, should be given 3 or 4 x daily.Radish leaves.The juice...

Benefits of lemon

Cultivated worldwide, the lemon is a valuable crop.Important to foods and medicines this ancient and much loved plant is said to be native to India but was first grown in Portugal . I know of not a dish prepared in Ramadan whose flavour is not enhanced by the...