The Medical Programme – ADHD

September 22, 2021

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There are also different types of overthinking that a person might engage in. Many of these are caused by cognitive distortions, which are negative or distorted ways of thinking. All-or-Nothing Thinking This type of overthinking involves only seeing situations in...

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Over-Thinking

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Signs that you are Over-Thinking

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We all have times when we worry, whether it’s about work, health, family, relationships or a host of other reasons. But is there a point when you can think and worry too much? Overthinking is an unhealthy habit that typically causes more stress by focusing on the...

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Examples of Constructive Criticism

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