By Naseerah Nanabhai 11:05:2022 These days, cities are advancing at breakneck speed, with many moving far beyond...

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By Naseerah Nanabhai 11:05:2022 These days, cities are advancing at breakneck speed, with many moving far beyond...
By Naseerah Nanabhai 04:05:2022 Anxiety is an unpleasant emotion driven by uncertainty; it commonly results in...
By Naseerah Nanabhai 20:04:2022 The Prophet Muhammad (peace be upon him) said: Take benefit of five before five: your...
By Annisa Essack 20:10:20 Her childhood was in a mixed community, labelled Coloured under Apartheid. Her entry into journalism was due to the urgings of a father who possibly recognised her talent before she did and her entrance into the University of Cape Town...
Faizel Patel – 17/10/2020 (Twitter: @FaizelPatel143) An Intuitive practitioner at the Voice Clinic says the biggest contributor towards stress is perceived threat, which varies from person to person. Gillian Vosloo was speaking to Radio Islam on Saturday about whether...
Faizel Patel – 15/10/2020 (Twitter: @FaizelPatel143) As the world marks Global Handwashing Day on 15 October, UNICEF and The World Health Organisation (WHO) have themed this year’s campaign “Hand Hygiene for All”. The COVID-19 pandemic has seen governments and health...
By Naseerah Nanabhai 14:10:20 The ongoing COVID-19 pandemic has created long term stress on many individuals. Factors that have contributed to stress and anxiety include, worrying about loved ones, financial loss, being overwhelmed with working remotely and juggling...
By Mumtaz Moosa Saley 14:10:2020 No one really tells you about the sinking feeling you get when you have sent out a hundred CVs and you hear not a single word back. That is traumatic on its own. Given the current economic climate, I will welcome you into adulthood and...
Faizel Patel – 08/10/2020 (Twitter: @FaizelPatel143) Do you still use slang language? What are your favourite words or phrases that you grew up with? While today’s children may not be familiar with the lingo of their parents from years ago and have their own "TikTok"...
By Mumtaz Moosa Saley 07:10:2020 It has been a rough year for many, many more people are job hunting this year compared to previous years. On social media, there have been some adverts coming up, whereby people are trying to find out if a company is legit or not....
Naseerah Nanabhai 07-10-2020 The negative effects of social media and the internet have always been a topic of discussion. But do we understand the full extent of the effects of social media on our mental health? Social media has revolutionised how we live our lives,...
Faizel Patel – 07/10/2020 (Twitter: @FaizelPatel143) If a person has mild symptoms of a mental disorder like depression, anxiety or Obsessive-compulsive disorder (OCD), should it be mentioned at a marriage proposal or not? As part of mental awareness month in October,...