1 min read 23 September 2022 12:45 South Africa has been identified as having one of the highest rates of inactivity...
Opinion and Analysis Articles
Job burnout – what you need to know
1 min read 15:09:2022 13:15 Job burnout is up 9% since 2021, with 5 in every eight workers feeling overworked;...
The scientific basis behind multivitamins
By Muhammad Bham 13:09:2022 The most consumed supplement worldwide is multivitamins. Many people have a mindset that...
Does online shopping chip away at our Iman whilst making our lives easier?
Shakirah Hunter I wake up early in the morning and after my morning routines, it’s a deeply ingrained habit in the twenty first century to reach for my phone and swipe through status updates. At times they are full of positive messages, inspirational ayaat and...
How to keep your kids safe online
By Mumtaz Moosa-Saley 27:01:2022 As a parent, I'm very aware of the dangers lurking at every corner, in the real world and online. With that, many parents have opted not to allow their children a cellphone, but as parents, we also cannot hold them back forever. ...
Selective Mutism
By Naseerah Nanbhai 26:01:2022 Selective mutism, also known as childhood anxiety disorder, is the inability to speak or communicate in specific settings. It can start as early as two years of age, and those who suffer from it may experience significant problems in...
PRODUCTIVE LIFE COACHING: SELF ACTUALISATION
BY ZAINAB JADA MENTAL AND WELLNESS COACH 25:01:2022 Are you an honest person? Are you highly creative? Do you have strong moral/ethical standards? If so, you may be on your way towards achieving self-actualisation. DEFINITION The complete realisation of one's...
How inane statements affect our faith.
Shakirah Hunter Words have impact and affect the way we perceive people. How many times have you been overjoyed at meeting someone simply because you were told that that person was so remarkable? You don’t really know the person – but going on what you were told ,your...
Artificial Intelligence in the now
By Naseerah Nanabhai 19:01:2022 Artificial Intelligence (AI) is widely becoming part and parcel of our daily lives. Initially a large part of tech-driven industries, this revolution is now dominant in homes and businesses. As the demand for AI grows, data scientists...
THE INCREASING DEBT SITUATION IN South Africa
Shakirah Hunter Research shows South African consumers’ debt situation is worsening, with the average debt-to-income ratio reaching its highest levels. The research index showed that consumers inquiring about debt counselling were spending about 60% of their take-home...
The Controversial Bulli Bai App and the Sulli Deals App
The controversial Bulli Bai app has been blocked by the hosting platform GitHub following complaints of objectionable content.The portal was reportedly launched on Saturday January 1 and contained several pictures of Muslim women, including journalists, social...
PRODUCTIVE LIFE COACHING: GOAL SETTING
BY ZAINAB JADA MENTAL AND WELLNESS COACH 11:01:2022 GOAL SETTING Have you thought about what you want to be doing in a year? Are you clear about what your main objective at work is now? Do you know what you want to have achieved by the end of today? If you...