by Mohamed Ismail Bukharia | Feb 10, 2021 | Special Feature
What is Grief? Grief is a natural and emotional reaction to the loss of someone or something important to you. The loss can be a person, an object, or even a way of life. During a time of loss, emotions can be intensely painful, affecting all aspects of life and...
by Mohamed Ismail Bukharia | Feb 9, 2021 | Special Feature
Adaptability Across the world, humans are living through a period of extraordinary change, with jobs lost, businesses closed, graduations cancelled, and weddings, moves, and vacations postponed. Familiar routines involving work, school, and exercise and weekend...
by Mohamed Ismail Bukharia | Feb 8, 2021 | Special Feature
How to be Positive in Difficult Times Experiencing challenges and problems are part of life. There is nobody alive who has been spared hardship. However, some people seem to cope with bad situations better than others. Their overall happiness does not seem as...
by Mohamed Ismail Bukharia | Feb 5, 2021 | Special Feature
The Importance of Positive Thoughts Our thoughts have a powerful ability to determine our feelings and emotional states and ultimately affect how we behave, for better or worse. Islam teaches us to direct the act of reflection (Tafakkur), or deep thought, towards the...
by Mohamed Ismail Bukharia | Feb 4, 2021 | Special Feature
Negativity and pessimism is all around us today. It’s like the air we breathe. From early in the morning headlines of murder, fighting, terrorism, abuse, corruption and accidents vie for your attention. And now there is the added concern of Covid-19 as the cases keep...
