Imam Shafee RA said: "Four things make the body strong: eating meat, using scents, taking a bath and putting on linen clothing.

Four things make the body idle: excessive s e x u a l – i n t e r c o u r s e, too much thinking, too much drinking of water when hungry and too much of pepper.

Four things give power of eye-sight: to sit towards the Qibla, to use Surmah (antimony) before sleep, to look towards green colour and to keep the clothes clean.

Four things reduce the eye-sight: to look at unclean and impure things, to see one being hanged, to look at the female organ and to sit keeping the Qibla behind."

~ GHAZALI ~