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Remedies for hot flushes

February 02, 2012

SHARED BY LISTENERS ON THE HOUSEHOLD EXPRESS PROGRM WITH
 SISTER AMMARAH – 2 FEBRUARY 2012
REMEDY 1.

½ LITRE WATER
2 PIECES OF GINGER
½ TSP HUWA – THAT IS USED FOR CONFINING MUMS
3 STICKS CINNAMON
¾ TSP METHI SEEDS
BOIL THE ABOVE INGREDIENTS UNTIL IT IS A  ¼ LITRE. STRAIN AND COOL.
ADD HONEY TO TASTE.

 

 

REMEDY 2
TAKE AN ICE PACK PUT IN  A SEWN BAG N COOL YOURSELF DOWN WHEN GETTING
A HOT FLUSH

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