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This weeks Sunnah foods

Figs are thought to be originally from small Asia and are one of the first fruits cultivated ever.It is said that humans could live on Figs alone as a source of food — such is the goodness and nutrition in the fruit!Figs are a rich source of calcium, iron,...

This weeks health Ramesh Ramkumar

It's Ramesh again, Health and Wellness Expert and author of BeinHuman. I trust you are well and can take the few minutes to read this.I promise it will be of value to you. A few days ago you may have received an email about Mr Ahmed whose kidney function we...