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Wild water mint

Wild water mint

  This is the commonest of the indigenous mints, and may found growing around dams, vleis and on riverbanks all over South Africa. It is now low-growing and creeping never reaching more than about 30cm in height. The wide, almost egg shaped leaves are dull green and...

Cereals In The Holy Qur’an

  Food and Health:Cereals In The Holy Qur'an“And eat and drink but do not waste by extravagance, certainly He (ALLAH) does not like those who waste by extravagance”. Quran(7:31) The health of our physical body is vital to our entire...