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High blood pressure/hypertension

Garlic.Garlic is regarded as an effective means of lowering blood pressure. It is said to reduce spasms of the small arteries. It also slows down the pulse rate and modifies the heart rhythm, besides relieving the symptoms of dizziness, numbness, shortness of breath,...

Health Tips On Salt

 How much of salt is good for us? A pinch of it, a spoonful or as per our taste? Some like food that’s low on salt, while, some like to sprinkle a generous amount of it before they even taste their food. So, let’s find out how much of salt is actually...

Health guidance for Hajj and Umrah

Hajj is one of the fundamental pillars of Islam. Fard Hajj can only be performed once by those who can afford it. It is therefore very important for those performing Hajj to be both physically and spiritually prepared to perform this once in a lifetime ibadat.Here are...

Health benefits of saying:ALHAMDULLILAH.

There are many examples in the Qur'an and Hadith of the virtues of a positive mental attitude, perseverance and optimism in the face of adversity. However, did you know that patience and a positive outlook on life are two of the greatest healing tools that you can...