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Tips for a healthy Ramadan

Eat SuhurThe Prophet Muhammad, [S.A.W}, highly recommend eating this pre-dawn meal before a day of fasting. While you may want to pass to catch some more sleep, remember that you can always take a catnap while you're fasting, but you won't be able to eat or...
Thyme

Thyme

Thyme is commonly found in kitchen spice racks, but without realizing it, we have thyme in our medicine chests as well. Its inclusion in mouthwashes such as Listerine and decongestants such as Vicks VapoRub is no coincidence. What’s more, this hardy little herb seems...